I've wept more in the last couple of weeks then as many years ... I feel as though I am being scrubbed to the bone in every way. I want to push back.
Feeling physically unwell lately with headaches and dizziness. Some of it is seasonal - weather shifts can merit a low grade migraine that lasts for days, some of it is stress and I need more exercise. I want to try yoga and thai chi, I think these might do me a bit of good and its a transferable skill that I could use at work - teaching children how to take care of themselves is a good idea in my books.
Anyways, I gotta sleep
... keep smilin'
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Feeling physically unwell lately with headaches and dizziness. Some of it is seasonal - weather shifts can merit a low grade migraine that lasts for days, some of it is stress and I need more exercise. I want to try yoga and thai chi, I think these might do me a bit of good and its a transferable skill that I could use at work - teaching children how to take care of themselves is a good idea in my books.
Anyways, I gotta sleep
... keep smilin'
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